8-Week Strength & Conditioning Performance Program

Optimize your movement, master your mechanics, and achieve peak performance.

1 hSouth East London

Service Description

A comprehensive 8-week program tailored for athletes and those returning from injury. This course integrates an in-depth biomechanics assessment with personalized strength training and guided nutrition support to help you achieve specific performance goals.

Cancellation Policy

Please note that we operate a strict 12-hour cancellation policy. Cancellations after the 12-hour period will be charged without exception, due to the small numbers we have in our classes.

Contact Details

London, UK
07540337055
info@personalposture.com