top of page


Welcome to Personal Posture, where you can acces support in form of customised one-to-one and group pilates classes aimed at helping you improve and maintain good posture. Our programs are specially designed to target the areas most impacted by bad posture, ensuring our clients leave with better posture and feeling better about themselves. We understand the unique needs of all our clients, including moms-to-be, new mothers and those undergoing rehabilitation post-injury.

Sign up today to start working toward a healthier you!


Power Posture


Pre & Postnatal Posture


Pilates Posture

bottom of page