Based in South East London - Ladywell. Offering Tower, Reformer, Wunda Chair, Spine Corrector and Strength and Conditioning sessions tailored to you.  A safe space for your practice with the improvement of your personal posture and life long habits at the forefront of my mind. From 1-1 sessions that allow for you to delve deeper into your practice as well as an online presence with the ‘press play and practice’ platform to support your independent workouts, to detailed biomechanics assessments to investigate movement patterns and physical imbalances, to local mat pilates classes in the areas you will find me most!