Pilates Posture
Pilates changed so much for me. The awareness of my body and what is is doing voluntarily and involuntary has increased so much and i have never moved better.
Joyce Omotola, Personal Posture.
1-1 Pilates Training
1-1 Sessions are available in personal posture’s private studio - well equipped with weights, a reformer, Wunda chair and a variety of Pilates and rehab equiptment. Our one-on-one training sessions are designed to build core and pelvic stability, helping you avoid injuries and discover your inner strength.
Reformer Pilates Classes
Private 1-1 sessions also available in my private studio.
Private Mat Pilates Events
I offer mat Pilates classes, Pre &Postnatal classes also. Have an event coming up? Corporate Sessions, Away Days/Private Retreats, Bridal Showers, Baby Showers, Hen Parties or Birthdays. Get in touch to book your package!
A space for new you to come and engage with exercise surrounded by community and friends.
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8 British pounds
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9 British pounds
Prenatal Pilates has been designed to support you through the physical changes of
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19 British pounds
