Pilates Posture
Pilates changed so much for me. The awareness of my body and what is is doing voluntarily and involuntary has increased so much and i have never moved better.
Joyce Omotola, Personal Posture.
1-1 Pilates Training
Mobile Pilates training services, so you can work out in the comfort of your own home, outside or online. Our one-on-one training sessions are designed to build core and pelvic stability, helping you avoid injuries and discover your inner strength.
Reformer Pilates Classes
To jump into a Reformer Pilates class with me book a session via - Flex Pilates (Honor Oak or Hither Green) or Mica Yoga (Nunhead) Private 1-1 session also available in Brockley at The Sunflower Center.
Private Mat Pilates Events
I offer mat Pilates classes, Pre &Postnatal classes also. Have an event coming up? Corporate Sessions, Away Days/Private Retreats, Bridal Showers, Baby Showers, Hen Parties or Birthdays. Get in touch to book your package!
Prenatal Pilates has been designed to support you through the physical changes of
Loading days...
19 British pounds
Loading days...
9 British pounds
